Neck & Shoulder Pain Tucson


Get Relief from Shoulder and Neck Pain in Tucson

When it comes to neck and shoulder pain, seeking to alleviate symptoms alone can sometimes feel like putting a band-aid on a deeper issue. Chiropractors take a different path—one that involves understanding the underlying problems that trigger pain. Instead of merely focusing on the discomfort you’re feeling, they dig deeper to uncover the root causes that contribute to your discomfort. By embracing a holistic approach, chiropractors aim to provide long-lasting solutions that go beyond temporary relief.

However, we do understand that life can be hectic, so here are a few stretches that can help manage neck and shoulder pain at home. Remember to perform these stretches gently and without causing any pain. If you’re unsure or have a medical condition, consult a healthcare professional before trying any new exercises.

                     Shoulder Blade Squeeze          Shoulder Rolls                        Neck Tilts

                       exercise to relieve neck and shoulder pain              woman doing stretch to relieve neck and shoulder pain              woman doing yoga to relieve neck and shoulder pain

Journey to Shoulder and Neck Pain Relief

Your Chiropractic Experience


Imagine a healthcare journey that’s tailored to you, addressing the core of your pain. Chiropractic care does just that, offering personalized treatment plans that encompass spinal adjustments, soft tissue techniques, and valuable education on posture and lifestyle.

By addressing the root causes of neck and shoulder pain, chiropractic practitioners guide you toward sustainable relief, helping you unveil a healthier, happier you.


If you want to learn how Life Aligned Wellness can help you be sure to schedule your consultation.