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Dr. Cox performing a chiropractic adjustment on a patient lying face down on a treatment table in a modern clinic setting.

Experience Personalized Chiropractic Care to Improve your Quality of Life

Your Path to a Healthier, Pain-Free Life

Chiropractic care is a natural, holistic approach to health that optimizes the body’s function through manual therapies and adjustments. By focusing on the nervous system, chiropractic care helps alleviate pain, improve mobility, and enhance the body’s healing ability. It’s not just about treating back or neck issues—chiropractic care effectively addresses many concerns, such as joint pain, headaches, sciatica, muscle tension, and many more.

Personalized Treatment Rooted in Science

This non-invasive treatment helps restore balance by improving how the nervous system coordinates your body’s natural healing abilities. This includes improving joint function, reducing inflammation, and increasing flexibility.

As a drug-free solution, chiropractic care focuses on identifying and addressing the root causes of discomfort, promoting long-term health and wellness. Whether recovering from an injury, dealing with chronic pain, or seeking better overall health, chiropractic care can help you achieve your goals naturally.

At Life Aligned Wellness Center in Tucson, we take a personalized approach to every patient. Our team is dedicated to understanding your unique health challenges and creating customized treatment plans that meet your specific needs. Whether you’re seeking pain relief or aiming to maintain optimal health, our expert care will help you achieve a healthier, more balanced life.

Dr. Cox performing a chiropractic adjustment on a patient lying face down on a treatment table in a modern clinic setting.

What Our Patients Are Saying

Ready to experience relief and take control of your health?

At Life Aligned Wellness Center, we’re here to help you achieve lasting solutions through personalized chiropractic care. Whether you’re dealing with chronic pain, recovering from an injury, or simply looking to improve your overall health, our expert team is ready to create a treatment plan tailored to your needs.

Don’t wait—schedule your free consultation today in Tucson and start your journey toward a pain-free, healthier life. Contact us at (520) 731-9595 or PatientCare@lifealignedwellness.com. Your health and well-being are just an adjustment away!

Dr.Cox working on patients back

Your health and well-being are just an adjustment away!

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Meet the Team

Dr. Cox, founder and chiropractor, smiling outdoors in a pink checkered shirt with greenery in the background.
Dr. Cox CEO/Chiropractor
Dianna, Operations Support Specialist, smiling in blue scrubs at a wellness clinic.
Dianna Operations Support Specialist
Angelique, Director of Practice and Member Experiences, standing confidently in blue scrubs.
Angelique Director of Practice Member Experiences
Aleida, Chiropractic Case Manager, smiling warmly in blue scrubs at the clinic.
Aleida Chiropractic Case Manager
Sarah, Clinical Chiropractic Assistant, smiling warmly in blue scrubs at the clinic.
Sarah Clinical Chiropractic Assistant
Harmony, Rehab Chiropractic Assistant, smiling warmly in blue scrubs at the clinic.
Harmony Rehab Chiropractic Assistant

Frequently Asked Questions

What is chiropractic care?

Chiropractic care is a natural, non-invasive healthcare approach focused on diagnosing and treating nervous system dysfunction. This issue often creates many issues, including musculoskeletal issues. By addressing the spine, chiropractic care helps relieve pain, improve function, and support the body’s ability to heal itself.

How does chiropractic care work?

Chiropractic care uses manual and instrument-assisted adjustment techniques to address nervous system dysfunction that can cause misalignments in the body’s musculoskeletal system, including the spine, joints, and soft tissues. These adjustments help restore proper nerve signal, spinal alignment, reduce pressure on nerves, improve joint function, and enhance the body’s natural healing ability. By correcting these imbalances, chiropractic care reduces inflammation, alleviates pain, and promotes overall health and well-being.

What is a chiropractic adjustment

A chiropractic adjustment is a manual or instrument-assisted technique that a chiropractor uses to apply controlled pressure to a dysfunctioning area of the nervous system, spine or joints. The goal is to restore proper nerve signal, spinal alignment, relieve nerve pressure, and improve function and mobility.

What conditions can chiropractic care help with?

Chiropractic care can help with a wide range of conditions, including:

Is chiropractic care safe?

Yes, chiropractic care is safe when performed by a licensed chiropractor. At Life Aligned Wellness Center, our team ensures all treatments are tailored to your needs and performed with the highest level of care.

Is chiropractic care suitable after surgery?

In many cases, chiropractic care can be beneficial after surgery, depending on the type of surgery and recovery needs. It can help with pain management, mobility improvement, and overall recovery. Our team will assess your condition to determine the appropriate care plan.

What can I expect during my first chiropractic visit?

During your first visit, the chiropractor will conduct a thorough consultation, review your medical history, and perform a physical examination. Based on these findings, a personalized treatment plan will be created, which may include adjustments, therapeutic exercises, and lifestyle recommendations.

How often do I need to see a chiropractor?

The frequency of visits depends on your specific condition and health goals. Some patients may need a focused plan of care to accomplish a specific health challenge, some may benefit from regular visits to manage chronic issues, while others may only need occasional adjustments for maintenance and prevention.

Do chiropractic adjustments hurt?

Chiropractic adjustments are generally painless. You may experience mild discomfort or soreness after an adjustment, similar to what you’d feel after a workout, but this usually subsides quickly.

Is chiropractic care suitable for children?

Yes, chiropractic care is safe for children. It can help with conditions such as growing pains, posture, and sports-related injuries, ensuring proper spinal development.

Can I receive chiropractic care if I'm pregnant?

Yes, chiropractic care is safe and beneficial during pregnancy. It can help alleviate back pain, improve pelvic alignment, and support the overall health of both mother and baby.

What is the difference between chiropractic care and physical therapy?

Chiropractic care focuses on spinal adjustments to improve nervous system function and correct misalignments, while physical therapy emphasizes exercises and stretches to improve strength and mobility. Both can be complementary and at Life Aligned Wellness Center, we may incorporate both approaches depending on your needs.

Are there any risks or side effects of chiropractic care?

Chiropractic care is generally very safe. Side effects, if any, are typically mild and may include temporary soreness or stiffness after an adjustment.

Can chiropractic care improve posture?

Yes, chiropractic care is an excellent way to improve posture. By correcting spinal misalignments and addressing the root causes of poor posture, chiropractic adjustments help you stand taller, relieve pain, and improve overall function.

How long does it take to see results from chiropractic care?

Results vary depending on the individual and the condition being treated. Some patients feel immediate relief after their first adjustment, while others may require several sessions to experience significant improvements.

Do I need a referral from a doctor to see a chiropractor?

You do not usually need a referral to see a chiropractor. You can schedule an appointment directly with Life Aligned Wellness Center, and we will guide you through the process.

How do I know if chiropractic care is right for me?

Chiropractic care may be a great option if you are experiencing pain, stiffness, or discomfort in your back, neck, or joints or dealing with headaches, sciatica, or stress. At Life Aligned Wellness Center, we offer a thorough consultation and assessment to determine if chiropractic treatment is the best approach for your health goals.

Can chiropractic care help prevent future injuries?

Yes — regular chiropractic care helps keep your spine, joints, and nervous system functioning at their best, which can reduce the risk of future injuries. When your body moves properly and stays in alignment, there’s less strain on your muscles and joints, allowing you to stay active with greater stability and resilience. Many patients use chiropractic care not just for pain relief, but as part of a long-term wellness and injury-prevention routine.

Is cracking your back the same as a chiropractic adjustment?

No — cracking your back is not the same as receiving a chiropractic adjustment. When you twist or stretch on your own, you usually release gas from the joints that are already moving too much, not the ones that are actually restricted. This can create temporary relief but may also lead to instability over time.

A chiropractic adjustment is precise, controlled, and focused on correcting the specific joints that need improved movement. This helps restore proper alignment, reduce tension, and support long-term spinal health — something self-cracking simply can’t achieve.

How do chiropractors determine which areas need to be adjusted?

We use a combination of hands-on examination, movement testing, posture analysis, and your symptom patterns to identify restricted joints. These assessments help us deliver precise, targeted adjustments tailored to your unique spine and nervous system.

Can chiropractic care help even if I don’t have pain right now?

Yes — many patients receive chiropractic care to maintain proper alignment, prevent future injuries, and support overall wellness. Pain is often the last sign of a problem, not the first, so keeping your spine functioning well is a powerful form of preventative care.

Making Great Healthcare Affordable

At Life Aligned Wellness Center in Tucson, we recognize that everyone’s health and goals are unique. After discussing your objectives, we’ll assess the issue and provide tailored recommendations to help you achieve them. As an out-of-network provider, we offer customized care plans and flexible payment options, including financing. Our patients consistently find our care to be one of the best investments in their well-being.

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Happy family enjoying time outdoors, parents swinging their smiling daughter in a sunny green park.