Neck Pain Treatment in Tucson
Why do I have neck and shoulder pain?
Neck and shoulder pain (sometimes called “traps”) are common issues that often result from a dysfunctional nervous system, muscle strain, tension, and poor posture. These problems can significantly impact your daily activities and overall quality of life, making it difficult to move comfortably and perform routine tasks.
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How does chiropractic help with neck and shoulder pain?
Life Aligned Wellness Center in Tucson focuses on a “whole person” approach to treating musculoskeletal problems, including neck and shoulder pain. Chiropractors utilize hands-on techniques and specialized instruments to adjust the spine, neck, and shoulders. These adjustments help to improve nervous system function, alignment, reduce inflammation, alleviate pain, and enhance joint function. Chiropractic care promotes long-term healing and relief by addressing the root cause of the pain rather than just the symptoms.
Why is looking at the whole body necessary, especially for neck and shoulder pain?
The human body functions as an interconnected system. Neck and shoulder pain can often be connected to issues in other parts of the body. For example, muscle tension from prolonged sitting, computer work, and stress can impact your entire musculoskeletal system. Poor posture can cause misalignments and muscle strain, worsening neck and shoulder pain. Chiropractors take a holistic approach by examining the entire body to identify and treat these underlying issues. This comprehensive care ensures that all contributing factors to your pain are addressed, leading to better outcomes, long term results, and overall wellness.
Is it safe?
Yes, chiropractic care is safe when performed by a licensed and trained chiropractor. It is very rare to experience serious problems from adjustments, especially compared to the side effects of medications and the risks of surgery. Chiropractors undergo extensive training to ensure they can help you without causing harm. During your first appointment, we will discuss your health history and any concerns you may have before starting treatment.
What happens during a chiropractic visit for neck and shoulder pain?
We will review your health history and conduct a physical examination during your initial visit. In some cases, we may refer you for x-rays. After evaluating the results, we will discuss a treatment plan tailored to help you achieve your health goals. This plan usually includes adjustments to your spine, neck, and shoulders, along with other therapies such as soft tissue manipulation, stretching exercises, and ergonomic advice to help reduce your symptoms and improve your neck and shoulder function.
How well does chiropractic care work for neck and shoulder pain?
Dr. Cox has helped thousands of patients in Tucson recover from neck and shoulder pain over the past 25 years. Many patients have returned to their everyday lives pain-free. Studies show chiropractic care can significantly alleviate pain, improve mobility, and enhance overall quality of life. Since everyone is different, each treatment plan is tailored to their needs and goals.
When should I think about seeing a chiropractor for neck and shoulder pain?
You should schedule your new patient appointment if:
- Your neck and shoulder pain keeps recurring or won’t go away.
- You experience stiffness, swelling, or reduced mobility in your neck or shoulders.
- Certain activities worsen your pain.
- You have pain that radiates from your neck to your shoulders into your arms.
- You prefer non-drug and non-surgery options for pain relief.
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FAQs
a. When the spine stops working like it’s designed to, pain is often present. The spine goes from normal function to abnormal function when the central nervous system begins to dysfunction. This dysfunction is caused by stressors in everyday life. Ultimately many people experience pain, poor posture, muscle strains, or injuries such as whiplash. Dr. Cox identifies the root causes to tailor effective treatment plans.
a. Chiropractic adjustments improve how the nervous system functions. As a result the spine moves better, reducing nerve pressure and alleviating pain. Dr. Cox utilizes precise spinal adjustments to restore proper alignment and function.
a. Yes, shockwave therapy uses acoustic waves to break up chronically tight tissues and stimulate healing. Dr. Cox incorporates this advanced treatment to enhance recovery and reduce discomfort.
a. Absolutely. Prolonged poor posture adds physical stress to the body and eventually affects the function of the nervous system. Many people feel that as pain and strains in the neck muscles.
a. The 3 types of stress, Physical, Bio-Chemical, and Mental/Emotional can change how the nervous system works and ultimately cause muscle tension in the neck and shoulders.
a. With over 25 years of experience, Dr. Cox has successfully treated numerous patients, providing personalized care that leads to exceptional outcomes. Each patient is unique and requires a thorough examination to determine the cause and correct care plan to generate exceptional results.
a. Yes, chiropractic care is a safe, non-invasive approach to managing neck pain. Dr. Cox ensures treatments are tailored to each patient’s needs.
Yes — dizziness can occur when neck joints or muscles irritate the nerves or blood flow that support balance. This is sometimes referred to as cervicogenic dizziness. Chiropractic care can help by improving mobility, reducing muscle tension, and restoring proper alignment in the cervical spine, which may alleviate dizziness related to neck dysfunction.
Yes — when the discs and soft tissues in your spine don’t have enough hydration, they become less flexible and more prone to irritation. This can lead to stiffness, reduced mobility, and increased neck discomfort. Staying hydrated helps your spine function better, and chiropractic care can restore motion to areas that have become restricted.
Neck pain may return if the underlying cause — such as poor posture, joint restrictions, muscle imbalance, or repetitive daily habits — hasn’t been fully corrected. While symptoms may improve quickly, restoring long-term stability often requires continued care, strengthening, and posture awareness. Chiropractic care helps address both the immediate discomfort and the structural issues that contribute to recurring pain.
Yes — the jaw and neck are closely connected through shared muscles, nerves, and movement patterns. When the cervical spine isn’t moving the way it should, it can create extra tension in the muscles that support the jaw, contributing to TMJ discomfort. Chiropractic care helps restore proper motion in the neck, reduce muscle stress, and bring better balance to the jaw area.
Making Great Healthcare Affordable
At Life Aligned Wellness Center in Tucson, we recognize that everyone’s health and goals are unique. After discussing your objectives, we’ll assess the issue and provide tailored recommendations to help you achieve them. As an out-of-network provider, we offer customized care plans and flexible payment options, including financing. Our patients consistently find our care to be one of the best investments in their well-being.
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