Chiropractic Care for Foot and Ankle Pain
Chiropractic care focuses on addressing issues with muscles, nerves, and joints, particularly in the spine and extremities. It’s important to note that foot and ankle problems often originate from higher up in the body, such as the knees, hips, and pelvis. Sometimes even originating in the neck! Chiropractors use hands-on techniques, and sometimes specialized instruments, to adjust and mobilize the affected areas to reduce pain, improve movement, and restore overall normal function.
The most common Foot and Ankle problems
- Plantar Fasciitis
- Achilles Tendonitis
- Ankle Sprains
- Flat Feet (Pes Planus)
- Bunions
- Heel Spurs
- Morton’s Neuroma (Metatarsalgia)
- How does chiropractic help with foot and ankle pain?
What happens during a chiropractic visit for foot and ankle pain?
We will review your health history and conduct a physical examination during your initial visit. In some cases, we may refer you for x-rays. After evaluating the results, we’ll discuss a treatment plan tailored to help you achieve your health goals. This plan typically includes adjustments to your foot, ankle and spine, and may involve other therapies to help reduce pain and improve function.
What Our Patients Are Saying
Is it safe?
Yes, spinal adjustments are safe when performed by a licensed, trained chiropractor. Serious problems from spinal adjustments are very rare, especially when compared to the side effects of drugs and the risks of surgery. Chiropractors receive extensive training to ensure they can provide help without causing harm. During your initial appointment in Tucson, we will discuss your health history and address any concerns you may have before beginning treatment.
What happens during a chiropractic visit for foot and ankle pain?
We will review your health history and conduct a physical examination during your initial visit. In some cases, we may refer you for x-rays. After evaluating the results, we’ll discuss a treatment plan tailored to help you achieve your health goals. This plan typically includes adjustments to your foot, ankle and spine, and may involve other therapies to help reduce pain and improve function.
How well does chiropractic care work for foot and ankle pain?
Dr. Cox has helped thousands of patients in Tucson recover from foot and ankle pain over the past 25 years. Many patients have successfully returned to their everyday lives! Studies show chiropractic care can significantly alleviate pain, improve mobility, and enhance overall quality of life. Since everyone is different, each treatment plan is tailored to their needs and goals.
When should I think about seeing a chiropractor for foot and ankle pain?
You should schedule a new patient appointment if:
- Your foot or ankle pain keeps recurring or won’t go away.
- You feel pain that radiates up your leg.
- You experience stiffness or are experiencing reduced mobility in your foot or ankle feels.
- Certain activities worsen your pain.
- You prefer trying non-drug and non-surgery options for pain relief.
Meet the Team
Dr. Cox
CEO/Chiropractor
Dianna
Operations Support Specialist
Angelique
Director of Practice Member Experiences
Aleida
Chiropractic Case Manager
Sarah
Clinical Chiropractic Assistant
Harmony
Rehab Chiropractic Assistant
FAQs
What causes pain in the foot and ankle?
Foot and ankle pain can stem from joint restrictions, irritated soft tissues, overuse, poor biomechanics, or changes in alignment higher up the body. When the feet aren’t moving the way they’re designed to, it can place extra stress on the ankles, arches, and surrounding structures. A thorough evaluation helps identify the source so the right care plan can be created.
Can a chiropractor help with foot pain?
Yes — chiropractic care can help improve joint movement in the feet, ankles, and lower legs, reducing strain and supporting healthier alignment. Since the feet are the foundation of your posture, improving how they function can also relieve stress in the knees, hips, and lower back. Adjustments, soft-tissue work, and corrective exercises may all be part of your personalized care plan.
Will compression socks help with foot pain?
Compression socks may help reduce swelling, improve circulation, and provide temporary relief—especially for people who stand or sit for long periods. However, they don’t correct underlying joint restrictions or biomechanical issues. Chiropractic care can address the root cause of foot pain so you achieve longer-lasting relief.
Can flat feet cause pain?
Yes — flat feet can change how your body absorbs weight and pressure. This can place extra stress on the ankles, knees, hips, and even the lower back, leading to discomfort over time. Chiropractic care and specific exercises can help improve how your feet and joints move, which often reduces pain caused by fallen or collapsed arches.
Making Great Healthcare Affordable
At Life Aligned Wellness Center, we recognize that everyone’s health and goals are unique. After discussing your objectives, we’ll assess the issue and provide tailored recommendations to help you achieve them. As an out-ofnetwork provider, we offer customized care plans and flexible payment options, including financing. Our patients consistently find our care to be one of the best investments in their well-being.
schedule a consultation now